Pedal your way to health in this class that combines the high-intensity thrill of indoor cycling with the low-impact, resistance strengthening benefits of water.
Gentle on your joints. Powerful for fitness and rehabilitation. Gain coordination and improve balance, gait and flexibility in a low-impact, buoyant environment
Endorsed by AEA and AFAA. Online and in-person certification training for individuals or teams. Gain the expertise to give safe and successful classes.
