5 Noteworthy Benefits of ABS™ Aqua Cycling
Aqua cycling may sound like a fad, but the health benefits are decidedly hype-worthy. Read on to learn about the many advantages of aqua...
Floating Fitness - What To Expect
Floating fitness is the #1 New Aquatic Fitness Trend- so if you're looking to try a class, here's what to expect! This summer get, and...
Building A Loyal Following
Have you ever wanted to surf like one of Hawaii’s big wave riders? Or ride your bike, on a hot summer day, through a sparkling blue pool?...
Empowering Youth
Gaining Self Confidence, Focus & Control In a world where distractions like Instagram, Facebook and texting reins supreme, teaching...