Beyond Buoyancy: Rethinking Aqua Fitness
Capitalizing on Turbulence, Hydrodynamic Drag, Inertia, and the Viscosity of Water People often think of aqua fitness ONLY from a...
Aquatic Fitness Trends
Do you remember when working out was fun? It still is! Check out this year's aquatic fitness trends that bring fun back to fitness. 1....
The Benefits of ABS™ Aqua Board
Improve Your Health & Well Being Water exercises offer great health benefits. Here are some of the best benefits of water exercises and...
