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Beyond Buoyancy: Rethinking Aqua Fitness
Capitalizing on Turbulence, Hydrodynamic Drag, Inertia, and the Viscosity of Water People often think of aqua fitness ONLY from a...
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Building A Strong Core
Water Fitness Equipment That Activates Your Autonomic Nervous System and Triggers Your Core Muscles To Engage. It is a rare person who...
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The Benefits of ABSâ„¢ Aqua Board
Improve Your Health & Well Being Water exercises offer great health benefits. Here are some of the best benefits of water exercises and...
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Why You Can Charge More if You Offer Aquatic Therapy
The benefits of aquatic therapy are numerable. The stats speak for themselves; when you're in the water, you decrease your weight bearing...