Mentoring Youth Through The Power Of Aqua Body Strong™
Using interactive and fun aquatic programming as a tool for empowering, team building and developing social and community cohesion. The...
Aquatic Fitness Trends
Do you remember when working out was fun? It still is! Check out this year's aquatic fitness trends that bring fun back to fitness. 1....
The Benefits of ABS™ Aqua Board
Improve Your Health & Well Being Water exercises offer great health benefits. Here are some of the best benefits of water exercises and...
Top 5 Benefits of Aquatic Stability Training for Athletes
Are you an athletic director looking to improve the performance of your athletes? Then aquatic stability training can help. Read on to...
Why You Can Charge More if You Offer Aquatic Therapy
The benefits of aquatic therapy are numerable. The stats speak for themselves; when you're in the water, you decrease your weight bearing...
Building A Loyal Following
Have you ever wanted to surf like one of Hawaii’s big wave riders? Or ride your bike, on a hot summer day, through a sparkling blue pool?...
Purchasing Water Fitness Mats? Read This!
What to look for when purchasing commercial grade water fitness boards.
BUILDING COMMUNITY
Promoting Camaraderie. Building Self Esteem. Encouraging People to Reach Their Full Potential. These days, more and more people are...
Empowering Youth
Gaining Self Confidence, Focus & Control In a world where distractions like Instagram, Facebook and texting reins supreme, teaching...