Beyond Buoyancy: Rethinking Aqua Fitness
Capitalizing on Turbulence, Hydrodynamic Drag, Inertia, and the Viscosity of Water People often think of aqua fitness ONLY from a...
Aquatic Fitness Trends
Do you remember when working out was fun? It still is! Check out this year's aquatic fitness trends that bring fun back to fitness. 1....
Top 5 Benefits of Aquatic Stability Training for Athletes
Are you an athletic director looking to improve the performance of your athletes? Then aquatic stability training can help. Read on to...
Why You Can Charge More if You Offer Aquatic Therapy
The benefits of aquatic therapy are numerable. The stats speak for themselves; when you're in the water, you decrease your weight bearing...
