Beyond Buoyancy: Rethinking Aqua Fitness
Capitalizing on Turbulence, Hydrodynamic Drag, Inertia, and the Viscosity of Water People often think of aqua fitness ONLY from a...
Top 5 Benefits of Aquatic Stability Training for Athletes
Are you an athletic director looking to improve the performance of your athletes? Then aquatic stability training can help. Read on to...
