Love Your Heart: Cardiovascular Benefits of ABS™ Aqua Cycling
ABS™ Aqua Cycling tugs at your heartstrings in more ways than one. Not only will you LOVE this unique, fun water fitness experience that...
"How Can Aquatic Circuit Training Benefit Your Aquatic Center?"
Gain your member's stamp of approval with engaging, results-driven Aqua Body Strong® aquatic circuit workouts using dynamic vertical...
Beyond Buoyancy: Rethinking Aqua Fitness
Capitalizing on Turbulence, Hydrodynamic Drag, Inertia, and the Viscosity of Water People often think of aqua fitness ONLY from a...
Maximize Profits By Maximizing Pool Space
LET'S TALK LAP SWIMMING Over the weekend, my daughter and I visited our local big box gym to swim laps. When we arrived, there were 5...
Why Investing in Quality Fitness Equipment Matters
“I can get a deal on this parachute. It’s only got a two-star safety rating, but it's cheap,” said the skydiver, NEVER! Most everyone can...
5 Exceptional Benefits of ABS™ Aqua Combat
As a person enters the pool they enter a completely different environment - one in which the scientific laws of turbulence, hydrodynamic...
Jump Into Happy!
Pouring Into Moms With A Restorative Dose of Water Fitness There's an unmistakable buzz coming from the pool. Over the sound of workout...
Building A Strong Core
Water Fitness Equipment That Activates Your Autonomic Nervous System and Triggers Your Core Muscles To Engage. It is a rare person who...
5 Noteworthy Benefits of ABS™ Aqua Cycling
Aqua cycling may sound like a fad, but the health benefits are decidedly hype-worthy. Read on to learn about the many advantages of aqua...
Floating Fitness - What To Expect
Floating fitness is the #1 New Aquatic Fitness Trend- so if you're looking to try a class, here's what to expect! This summer get, and...
